Our Trainers

Eric Kidwell

Eric found CrossFit while surfing the net in search of a way to lose the extra 50 pounds he had gained working 80 hour work weeks. Eric quickly bought a few Kettlebells, Rings and a Med ball. After a near death experience with his first attempt at “Fran” he was hooked! After dropping from 236 to 174 lbs in nine short months, friends started dropping by for a workout. That was when Eric realized his true passion, training other people. He has dedicated countless hours to helping other people live happier, healthier lives through proper nutrition and training.

Eric has attended:

Crossfit Level 1 cert.

Gymnastics Cert.

Olympic Lifting cert.

Rowing cert.

The Paleo solution seminar

The Whole9 nutrition workshop.

Krissy Kidwell

Krissy got hooked on CrossFit after joining in on a game of Med ball catch with Eric and a few friends in the back yard. Krissy had just given birth to Lily and was looking to shed the extra 40 pounds of baby fat. Since that time she has worked hard at becoming a great coach and helping other people realize their goals. Krissy found herself focusing on better nutrition for her family and clients and is definitely the go to person in the gym for great recipes.

Krissy has attended:

CrossFit Level 1 cert.

Gymnastics cert.

CrossFit Kids cert.

CrossFit Nutrition cert with Robb Wolf.

Whole 9 nutrition workshop.